best psychologist near me

“Your hormones are not the problem. The silence around them is.”

Women’s Mental Health

Women’s Mental Health

“Your hormones are not the problem. The silence around them is.”

We hold space for your emotions — not just your symptoms.

We hold space for your emotions — not just your symptoms.

What We Mean by Women’s Mental Health

Women often move through emotional changes shaped by hormones, relationships, expectations, and identity.

At The Mind Care, we offer therapy that understands womanhood not as a diagnosis, but as a series of powerful, tender transitions.

This space is for women across all identities and stages of life.

What You Might Be Feeling

“You might be here because…”

  • You feel sad, numb, or angry after childbirth

  • PCOS has left you emotionally tired, insecure, or lost

  • You’ve faced miscarriage or infertility and don’t know how to grieve

  • You’re overwhelmed, irritable, or emotionally distant as menopause begins

  • You feel unlike yourself, but can’t explain why

Core Conditions We Support

Core Conditions We Support

1. Postpartum Depression / Rage – “You love your baby, but you don’t feel okay.”

2. PCOS-related Emotional Dysregulation – “Your mood swings aren’t just hormonal — they’re emotional too.”

3. Infertility Distress & Grief – “You’ve been told to try again, but no one asked how you’re feeling.”

4. Menopause-related Depression – “You’re tired, sad, and no one told you this phase could feel so lonely.”

5. Unexplained Emotional Imbalance – “You’re angry, crying, or anxious, and you don’t know why.”

Our Approach to Therapy

“We don’t just treat emotions. We understand where they come from.”

We listen before we explain.

• We hold space for anger, grief, guilt, and confusion — without shame.

• We see the hormonal-emotional connection not as a problem, but a rhythm to be respected.

• We tailor therapy to life stages: motherhood, infertility, identity, menopause.

• We offer female-identifying therapists if requested.

• We can involve partners or family if helpful — with your permission.

Speak to Our Psychologist

Speak to Our Psychologist

In person Sessions

Visit Our Center

Our in-person sessions offer deep connection, compassionate guidance, and a safe environment to work through your emotional and mental health needs.

Online Sessions

For India & Abroad

We offer confidential online therapy sessions for clients across India and abroad – accessible, secure, and guided by experienced psychologists.

Our Centres

In Chennai

  • New Perungalathur

  • Vadapalani
  • Porur
  • Kandhanchavadi – OMR

    FAQ

    No. We don’t prescribe. But if needed, we work with trusted psychiatrists and gynaecologists —
    only with your consent.

    Yes. You don’t need a label to start therapy. Just bring your experience — we’ll walk with you.

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    Yes, we support relational sessions when you’re ready.

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    Real Voice

    Dr Malavika Nambier
    The counselling sessions really helped me in making a positive change in myself. I’m forever thankful to my therapist and mind care india for helping me to come out of my difficult times.
    Sowmya Ravishankar
    This was one of the greatest investments I have made for myself. Have always wanted to take care of myself but I learnt “how to” from here. Dr. Lakshmi ma’am and Gayatri Ma’am are the best.
    Priya Dharshini
    It’s an excellent centre to find who you are. I have learned so many techniques to release my stress and also I am doing regularly staff are lovable, motivating and they patiently cleared all my doubts.