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Yoga and Lifestyle

Yoga and Lifestyle, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health care, is a self-empowering process, where the seeker with the help of the instructor, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Yoga and Lifestyle can not only be preventative or curative, but also serve a means to facilitate healing in the person at physical, mental, emotional and spiritual levels.

Who can join?

Anyone who wants to change their life for betterment and enjoy inner peace and happiness.

What do you learn from the course?

1. Introduction to Yoga and Yogic practices
2. Human Physiology, Auras and Chakras
3. Yoga and Wellness
4. Practical Experience

Course Duration: 1 Month

Certificate Course in Experiential Existential Therapy

Experiential-existential therapy is an emerging approach within the broader spectrum of humanistic and existential psychotherapies. Rooted in person-centered and experiential psychotherapy, it emphasizes the experiential and interactional aspects of existence. Experiential-existential therapy differs from contemporary person-centered and experiential therapies because it adopts an existential theoretical framework to deepen the therapist’s understanding of the client’s life process. As a consequence, the therapist is more able to resonate and empathize with the client’s existential concerns. It not only increases the therapist’s capacity to be with the client’s deepest issues, the experiential and interpersonal focus make it also possible to engage with the client’s life process in the here-and-
now situation

The course is designed to help you?

• To focus on inner potential
• To take responsibility of our own situations
• To have new insights
• To experience happiness and peace

Who can join?

• Anyone who wants to change their life for betterment and attain self actualisation

What do you learn?

  • Self Concept
  • Real Self and Ideal Self
  • Collective Unconscious
  • Self Reflection
  • Mind Management
  • Mindfulness
  • Scientific explanation of Yoga Nidra

Course Duration – One Month

Steps to follow to join Course

1) Pay the fees for the chosen Course through the payment button given below. Please note down the payment Reference Number.

2) Fill the application Form after paying the course fee. The application form is given below.

Payment Section

Yoga and Lifestyle

Application Section